What to do with a meme addiction that interferes with sleep

What to do with a meme addiction that interferes with sleep

You have just finished your evening routine, yawning with arms outstretched and getting ready for a restful night. But not just yet as your phone pings for another notification. You open your news feed, and pretty soon you find yourself grinning as you scroll through funny memes your friends have...
Best Ways to Cope with Post-election Stress

Best Ways to Cope with Post-election Stress

You’ve heard the news. The ramblings on social media are nonstop. So is the chatter over dinner and at work. Whoever you voted or rooted for, the latest one would have to be one of the most hard-fought and talked-about elections we’ve had in the recent past. According to an article from Fox 3...